Tuesday, August 31, 2010

i can see your shavasana

My flexibility sucks. The hammy's are a mess right now which leads to low back tighness which leads to a shitty foundation for roundhouse, push, or axe kicking. I keep trying to find more time for stretching. Just found some inspiration.

Rosa Acosta - Sexy Stretching from Gene Geter on Vimeo.

1 comment:

  1. Excuse me, I must go clean myself off. Pppplllllltttttt, ohhhhh man. What?